I am Ruchi Goyal, I have earned M.Phil And Masters degree in Biotechnology from Punjab University .I am Trained professional in clinical Nutrition and Dietetics from Apollo Group Of Hospitals , MedVarsity.
Medical Science always attracted me since my childhood. My Father is a science Graduate and his vast Knowledge and interest in sciences always charmed me. At my high school I opted for medicine along with nutritional science and followed it by completing my graduation in Biotechnology from Punjab University.
My parental Family has a history of obesity, thus awareness about right food and its importance was since my childhood. My mother is a very strong and intelligent woman, she in whole of her life has tried to keep my father and whole family in good health, but little knowledge was a limiting factor.
I was just 19 Year old when my mother was diagnosed with breast cancer, at this point of time I realized the importance of my knowledge and good diet in fighting the disease and it’s after effects. She is a cancer survivor and leading a healthy life by god’s grace, appropriate lifestyle changes in the routine and following a healthy customized diet according to her specific needs. My interest, education and regular visits to hospitals made me more aware and inclined towards the subject.
After my Marriage in 2004,with the support of my husband I did my M.Phil in Biotechnology, my elder son was just 3 years and the younger one 3 months old when the elder son was diagnosed with nephrotic syndrome(kidney disorder).
He was started with high dose of steroids, the side effects were severe but I took up the challenge and managed to fight his disease and the side effects with right medicine and diet. By this time due to post pregnancy weight gain and no time for work outs (I weighed 87Kg From 58Kg). I Started Planning My meals and managed to shed 12Kg in 3 months. I Joined Gym and to polish my skills in diet and nutrition enrolled in a course of clinical nutrition and dietetics , with the full fledged knowledge of body, exercise Plan and diet I came back to normal weight levels and healthy body.
The interest , knowledge and my own results helped me gain popularity and the instinct to help and serve humanity gave me opportunity to start the consultation for obesity, hypertension, malnutrition, diabetes ,hypo and hyperthyroid, children and adolescent diseases, cardiac diseases, kidney diseases, inborn metabolic disorders like celiac disease, allergies and many more. So here I am to help you lead a healthy life with right diet.
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